Smiling to the Inner Organs Meditation

This is a fifteen minute recording of a meditation that we have been doing quite a lot recently in the Qi Gong classes. It is a fundamental Qi Gong meditation form for clearing the internal organs of negative or congested Qi within the bodily organs, and helping them to become positively charged and healthy. People at the clases have been mentioning how helpful they found it, so here it is for you to listen to at leisure! (click on link below)

Smiling to the Inner Organs Meditation