Friday, November 25, 2011

Our Anxiety in the Face of Inner Space and Stillness

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Transcribed from a five minute talk that I gave at the end of a Qi gong meditation class last week (23.11.11), enjoy! I just want to...
Tuesday, August 30, 2011

"Water Element Landscape" Soul Portrait Plus Artists Notes by Toby

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This is the first of a series of works based around the Chinese five elements (these being earth, wood, fire metal and water). In it you ...
Sunday, April 17, 2011

A Personal Reflection on How Meditation Develops Your Inner Vision and Ability to Work With Energy

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Hi Everyone, Back in 2001 when I left my life as a Buddhist Monk part of the reason was that I wanted to return to a life as an actively wo...
Wednesday, March 30, 2011

"Starbathing"

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www.tobyouvry.com/soulportraits Working with and absorbing stellar or cosmic qi is something that is increasingly emphasized as one beco...
Wednesday, February 23, 2011

Four Types of Qi That We Can Attune to and Harness For Self and Planetary Healing

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Generally when we talk about “qi”   or energy in qi gong it can be quite generic, it is just the energy that flows through life and nature. ...
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Wednesday, February 9, 2011

Meditations for Spring Time and the Beginning of the Chinese New Year of the Rabbit

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Hi Everyone, I’m off to Thailand for a week, so this will be my last post for ten days or so. Whilst in Thailand I intend amongst other thi...
Friday, January 28, 2011

Meditating on the Five Chinese Elements as a Method Achieving Harmony and Balance Through Dependent Relationship

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Hi Everyone! In general meditations on dependent-relationship are very good for developing insight into the way that everything in our lif...